Have you ever watched Work Out on Bravo channel? It was my guilty pleasure for 2 years. I loved that show. I also love that Jonathon Antin show...why can I not remember what it was called...Blow OUT! Thats it. It was goood. It needs to come back...so does Jackie Warner. ANYWAYS...(man I digress alot) on my quest to getting healthier...aww who are we kidding...on my quest to fitting into my good jeans again I have been going through my extensive collection of exercise dvd's, and quickly reminded why it was that I did not do them very often...borrrring. So yesterday I bought the Jackie Warner Work Out DVD at Barnes N Noble. I thought it would be funny since one of the episodes of Work Out was about them filming this dvd. Anyways...OHMYGOD...this thing kicked my #$% and I could not even make it through each rep. Geesh. I have never done a video so complete. This one is good. It is hard. But I highly recommend it and I think it is a video you could do day after day and not get totally bored with it. Seriously. You know how some exercise videos SOMETHING bugs you in the video...either the way someone is breathing or how peppy the teacher is...(perhaps it is just me...I get easily annoyed apparently) BUT...not with this one. It wasn't annoying at all. Funny that that is how I rate my exercise videos...annoyance factor. So I plan on doing this one 3-4 times a week and then rotating my yoga videos. I have only been doing yoga and pilates videos and I was QUICKLY reminded of how out of shape I really am cardio wise when I started this one today. Heck...I finished it 30 minutes ago and my heart rate is still up. This is going to be alot more work than I thought!
I really should take a before picture...I think if one was to do the Jackie video a few times a week you would most definitely see a HUGE difference in your butt and abs. I am going to do my best to be the guinea pig (nice...on the pig reference) and see if it really works. You know I will tell you. And then I want to go to Beverly Hills and have a BRAVO day where I get trained by Jackie and then my hair done by Jonathon! Ha. How great.
3 comments:
Very inspiring! Her body is obviously rock hard. Wow. Thanks for posting this - our 8th wedding anniversary is coming up and I think I'll ask for a Boflex. Or, should I just go for some work out videos like this? Maybe both. Anyway, I need to lose a person. lol. Maybe my 20 month's size...
OK, the other one that is transforming is Tracy Anderson. She's who got Gwenyth and Madonna back after babies. The "mat" video is way hard but worth it.
I loved that show!! I was sad to see that Doug passed. :*(
anyway..I was doing The 30 Day Shred and it literally is kicking my butt. I think I may switch to Jackie's video. nly because Im so out of shape and need something for beginners. lol
And Ive already cheated! Ive a 2 fountain cokes in the last 7 days. I may need a hypnotist for that. lol
April
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